Wilhemeena isabella Monroe
About
Wilhemeena is a leader + mentor in wellness facilitation - a dancer, an artist and poet, and a healer and teacher of the healing and sacred arts. Find out more
Schedule of Events
Workshops
& events
Every year Wilhemeena curates a schedule of retreats, workshops and trainings. Ways of tapping deeper into our hearts truth, into spirit, reminding ourselves who we are, why we are here and providing opportunities for growth, healing + connection. Here are a few upcoming ones where you can meet Willa in person - or check out her online offerings here.
“I was struggling with a terrible menopausal hormone imbalance and had tried every natural remedy I could find but finally my intuition led me to the beautiful, healing ‘soul’ that is Wila. Through her deeply transformative cranio sessions and her amazing Chi Kung classes she guided me back to my true self. Wila’s experience of being able to hold you in a sacred space in such a grounded and gentle way is a very special talent. She is an absolute gem and I cannot recommend her highly enough.”
sacred, beautiful + transformational
Ceremony + Ritual
Below are some of the bespoke ceremonies and rituals created for individuals and groups. A ritual is a time of intention, a sacred stillness where we can let go and start again, we build the future starting with now - we create together the richness in love + in life, that we wish to live into. Wilhemeena’s experience in dance, plant medicines and the sacred arts combines to create beautiful ceremony + ritual that support healing + fullness of life. See the more opportunites here.
CACAO CEREMONY
Cacao is the plant medicine of the heart. Here we sit together, breathe. Gather consciousness. Use our intention. Each ceremony is bespoke as we invoke the elements, tune into ourselves and invite our deepest heart to open. Personal ceremony, group ceremony or you are welcome to our community ceremony here..
DEEP DANCE TRIBE
We begin with plant ceremony - tuning in to cacao and native plant offerings. We dive deep into ourselves with embodied meditation - taking it into movement alongside DJ Arnivan’s beautiful global tunes. Dance your new story. Ending with circle and some deep sounding together as community. Next community event here.
The Priestess
A tailor-made retreat dedicated to personal healing and ceremony to help you in life transitions, to celebrate life moments or to simply immerse in healing, resting, opening, drawing in and purifying.
These days are bespoke, created especially for you. After a careful conversation, we co-create the day that tunes in to your needs, what you want to create in your life and what is being called for. More here….
HEALING 1:1
This one-on-one healing session tunes into your highest possible healing on the day. A personal choice of a combination of massage, biodynamic craniosacral therapy, energy healing and shamanic healing, and/or plant medicine. For more information and testimonials see here.
Calendar
Dive in to these delicious experiences - hand made to encourage truth, authenticity and vibrancy of being. Note that all events require prior registration.
Classes
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TUES 9:30 - 10:45AM
Qi + tea
Qigong (chi kung) is an ancient Chinese health care system which combines gentle physical movements, breathing techniques and focused intentions, to cultivate and move Qi (life force or vital energy) throughout the body. Followed by a gentle tea meditation.
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TBA
Shin Yoga
Drawing on the developmental postures of Shin Somatics, Skinner Releasing principles and somatic practice these classes focus on opening and lengthening the body and quietening the mind.
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Workshops
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TBA
Shin Yoga Evening Retreat
Join me for a 2 hour retreat away from the hustle and bustle of everyday life.
We will spend two hours unwinding, slowing down, going inwards and spiraling out of any tensions and worries. Finishing with a deep and rejuvenating relaxation, and delicious chai and organic vegan snacks from the SOUL kitchen. Register now.
Retreats
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SEPT/OCT 2024
Tonga Wellness Adventure
A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program..
Trainings
Elemental Alchemy
Elemental Alchemy Qi Gong and Energy Medicine Training is a way to open to a deeper and richer connection to the life force within the human system and within nature. In particular to listen and be aware of the subtle power of your health and become aware of movements of chi within your body and mind. Learn to heal yourself and others with this profound training system. Register now.
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SOUL + Soma
An intimate journey of integration and alignment with source through daily practice, study of presence, yoga, embodied movement and mindful touch. This is a therapeutic yoga teacher training with a unique combination of somatic and shamanic principles, techniques and practices to move you into every life as a human and as a healer of the world.
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“ I live my life in widening circles
that reach out across the world.
I may not complete this last one
but I give myself to it.
I circle around God,
around the primordial tower
I’ve been circling
for thousands of years
and I still don’t know:
am I a falcon, a storm,
or a great song?
”
